Back to the Basics online family health course - B.Y.W

family health course, online health class, family wellness, kids health, online course, back to the basics

Limited Spots Available!

Reserve your spot now and get grandfathered into the program.
- Any new sections or changes will be available to you for life.
Sign up now and get the ENTIRE Back to the Basics course ($300 value) for only $50!

Reserve Your Spot Now

**What is Back to the Basics?**

Semi-self-paced online course that is designed to increase whole-family health and wellness in a balanced, holistic, and simplistic way by building three main pillars of wellness:
- Nutrition
- Physical Activity
- Family Relationships
Evidence-based practices to prevent and prolong the onset of chronic disease.

How is this course different from other courses?

Designed to focus on what is important to you and what fits your family.
Does NOT use shame-based practices.
Focuses on the entire family unit and not just individuals.

What can I expect from the course?

Small, realistic, habit-forming activities to improve overall family health.
Flexibility to choose what activities will help your family the most.
Modules that focus on a new subject each week.
- Requires only around 1 hour per week for success.
Includes:
- Video instruction, goal setting, games, challenges, and activities to involve everyone.

Who is the course designed for?

The course activities were designed for families with elementary-aged children. Activities are easily modified to fit the needs of younger siblings, older siblings, or even children with special needs.

The course is even flexible enough to provide benefit to single-parent families, mixed families, foster families, and families ranging from 2 to 10+ members.

Deal only available for a limited time!

Reserve Your Spot Now

Still unsure if this sounds like something for you?

Watch the introductory video to the course to get a preview of how the material is laid out and what type of format the course is in.

BACK TO THE BASICS

The online course
that brings health and wellness
to you AND your family.

back to the basics, family health course, online health class, family wellness, kids health, self improvement, family fitness

Services

Health Coaching

Workshops

Online Courses

Monthly Challenges

Company

About

Health Tips

Support

© COPYRIGHT 2019. ALL RIGHTS RESERVED.