Health and Wellness Workshops
What types of workshops do I offer?
Health and Wellness covers a plethora of subjects. My expertise is in body image, family-centered wellness, and stress management. However, I have a lot of experience in many other health subjects and enjoy stretching my comfort zone. Here are just a couple of examples:
Health and Wellness covers a plethora of subjects. My expertise is in body image, family-centered wellness, and stress management. However, I have a lot of experience in many other health subjects and enjoy stretching my comfort zone. Here are just a couple of examples:
- Stress
- Nutrition Basics
- Exercise Basics
- Family Health
- Body Positivity
- Self-Care
- Financial Wellbeing
- And many, many more!
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FAQ
Q: Where do you host the workshops?
A: I am located in norther Utah, primarily Davis and Weber counties. Typically the group or organization will provide their own space for a workshop, however, some instances I have met in a public space like a park or library for a workshop.
Q: What can I expect from the workshop?
A: Depending the the subject and group size, plan on an introduction of a subject, room for discussion and questions, and some type of hands-on activity to drive home the concept.
Q: I am not local, do you offer any recorded presentations?
A: I am always more than happy to offer webinars, please contact me at [email protected] for details.
Q: Where do you host the workshops?
A: I am located in norther Utah, primarily Davis and Weber counties. Typically the group or organization will provide their own space for a workshop, however, some instances I have met in a public space like a park or library for a workshop.
Q: What can I expect from the workshop?
A: Depending the the subject and group size, plan on an introduction of a subject, room for discussion and questions, and some type of hands-on activity to drive home the concept.
Q: I am not local, do you offer any recorded presentations?
A: I am always more than happy to offer webinars, please contact me at [email protected] for details.