B.Y.W
  • Home
  • About
  • Coaching
  • Workshops
  • Challenges
  • Blog
  • Online Courses

Health and Wellness Workshops

Picture
GIVE BACK Workshop Nomination
 

​Nominate a group or organization to receive a free 1-hour wellness workshop!


My community has given me so much support and encouragement in my wellness journey, I want to give some of that great support back. I will be giving away 1 free workshop a month or as my availability allows. 
Nominate a group
Who can be nominated?
Any official or unofficial group of 5-30 people. I have worked with groups as young preschool age, all the way up to members of AARP and retirement communities and am comfortable tailoring my workshops to specialized groups and audiences. ​Here are some ideas:
  • A nonprofit organization
  • A church group
  • A group of friends
  • A classroom of students
  • A Scout troop
  • A business or department
  • A sports team
 What types of workshops do I offer?
Health and Wellness covers a plethora of subjects. My expertise is in body image, family-centered wellness, and stress management. However, I have a lot of experience in many other health subjects and enjoy stretching my comfort zone. Here are just a couple of examples:
  • Stress
  • Nutrition Basics
  • Exercise Basics
  • Family Health
  • Body Positivity
  • Self-Care
  • Financial Wellbeing
  • And many, many more!
Nominate a Group
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
FAQ
Q: Can I nominate myself or a group I manage? 
A: You bet!

Q: Where do you host the workshops? 
A: Typically the group or organization will provide their own space for a workshop, however, some instances I have met in a public space like a park or library for a workshop.
​

Q: Can I nominate a group or organization more than once or again after we have already had a workshop?  
A: I would ask for you to please allow other groups to benefit from this service, however if you are interested in more workshops from me, please take a look at my regular workshop rates below and contact me at balanceyourwellness.coaching@gmail.com with questions or negotiations. 

Q: What can I expect from the workshop?  
A: Depending the the subject and group size, plan on an introduction of a subject, room for discussion and questions, and some type of hands-on activity to drive home the concept. 

Q: I am not local, do you offer any recorded presentations?  
A: I am always more than happy to offer webinars, please contact me at balanceyourwellness.coaching@gmail.com for details.

WORKSHOP & SPEAKING PRICING

WORKSHOPS


Audience less than 20     ​       $100/hour
Audience of 21-50 people       $150/hour

SPEAKING EVENTS


One time event                           $200
One day retreat, 2 sessions      $400

Two day retreat, 2-3 sessions   $600
Full weekend conference         $750


For questions about booking a workshop or speaking engagement, please email Mariah at balanceyourwellness.coaching@gmail.com

Subscribe to our mailing list and receive a FREE Self-Care Workbook!

* indicates required
/ ( mm / dd )

Services

Health Coaching

​Workshops
​

Online Courses

Monthly Challenges

Company

About
​

​​Health Tips

Support

Contact

© COPYRIGHT 2019. ALL RIGHTS RESERVED.
  • Home
  • About
  • Coaching
  • Workshops
  • Challenges
  • Blog
  • Online Courses